The Little Book of Self-Care for New Mums

The Little Book of Self-Care for New …

Discover everything you need to know about the postnatal period to feel supported, empowered and understood.

Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.

Bringing together decades of experience from a midwife and a doula, you’ll find invaluable tips and tricks to boost confidence and calm frazzled nerves – plus answers to all those questions you may be too embarrassed to ask! From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to for an instant pick-me-up when the overwhelm sets in.

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Is My Baby Teething? – The Teething Diaries

Is My Baby Teething? – The Teething Diaries

I, like I’m sure every other parent, have been dreading the awful teething stages that everyone I’ve spoken to have taken upon themselves to warn me about.

Teething usually starts between 3 – 6 months. For us this just so happened to come a little earlier than we expected. Emi-Marie is only just off the 3 month mark so we weren’t sure she was actually even teething, but after taking her for her vaccinations the doctor confirmed it for us.

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Meet Emi – Marie – Baby Name Reveal

Meet Emi – Marie – Baby Name Reveal

This year at 8:52am on June 2nd we welcomed our first child, a little girl to the world, weighing 8lbs 11ozs. Even though we didn’t have a strict birth plan, her birth couldn’t have been further from what I had expected. That’s a whole other story, that’ll I’ll probably never write… Thankfully there wasn’t too many complications along the way and she was born healthy and I healed surprisingly quickly.

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A Letter To Our Daughter – International Women’s Day 2018

A Letter To Our Daughter – International Women’…

Since it’s International Women’s Day and Year Of The Woman I thought it would be appropriate to post this short letter I wrote, dedicated to our little girl while she’s growing in my tummy.

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To Buy Or Not To Buy – Baby ‘Essentials’ The Sleepy Head

To Buy Or Not To Buy – Baby ‘…

Like most people these days, I’m a sucker for a YouTube trend. New makeup must haves, skin care routine necessities or the trendiest new fashion items. The only difference nowadays is that it’s ‘baby essentials’…

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